Klang Valley

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69 active clubs across 12 areas · last verified 27 Jun 2026

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KL City

THBR

3 sessions a weekVerified 27 Jun 2026

Sessions

  • Tuesday · 4:00amTrailModerate 5:00-6:30

    Bukit Dinding · THBR early-morning hill/trail session (4:00am start — bring a headlamp).

  • Tuesday · 8:00pmIntervalsFast sub-5:00

    TAR UMT · The Hulubalang Runners speedwork (registered trail/road/ultra social group).

  • Wednesday · 4:30amEasyModerate 5:00-6:30

    Petron Taman Melati · THBR early-morning road run (4:30am start).

Last verified
27 Jun 2026

Schedules can change and clubs sometimes pause for a week. Always check the club’s Instagram (or message them) before you head out.

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