Women-only runs
Every session in the directory that is women-only: a few standing weekly slots, plus the one-off runs and collabs on the calendar. Each one is tagged by hand, so a mixed club that happens to run a women’s pace group is not listed here.
Standing sessions
Women-only sessions on a fixed slot, same day most weeks. Tap through for the full club page.
- Gym Girl ClubSat · 7:30am@ggc_active
Perdana Botanical Gardens
Gym Girls Club Saturday morning run, 7:30am at Perdana Botanical Gardens. 5 to 10KM, beginner friendly, a women's community.
One-off events coming up
Single-date women’s runs, usually a club or brand collab. Most need registration, so check the club’s Instagram before you go. Events that have already happened drop off this list.
- THBR × NADASat 26 Sep · 6:30am@the_hulubalang_runners
Trailside Treat Cafe, Bukit Kiara
A women-only 7km trail run at Bukit Kiara with NADA, meeting at Trailside Treat Cafe. Registration from 6:30am, warm up 7:15am and flag off 7:30am, finishing around 10:30am. Bring 500ml of water or electrolyte; Fitbar is provided, and there are trail marshals and medic runners on the route.
- BJS × April22Sun 27 Sep · 6:30am@bjsrunclub.my
Abby's Cafe, Bukit Jalil
Girl Just Run 2.0, Sunday 27 Sept, 6:30am to 10:00am at Abby's Cafe, Bukit Jalil. An easy 3KM+ social run for women, beginners welcome. Dress code pink or white. RM22, which includes coffee, a shiopan pastry and a finisher kit.
No fixed schedule
These run women-only sessions but announce each one on Instagram rather than holding a weekly slot. Follow them to catch the next date.
- WILD in KLAnnounced on Instagram@wildinkl
No fixed day or time, runs are announced on @wildinkl
WILD, a women-only running community in KL, affiliated to UCSI University (hence the Cheras / Taman Connaught venues). Only their second-ever group run was Sun 19 Jul, 4:30pm, Taman Tasik Permaisuri, so the day and time genuinely float.
Know a women-only club or run we’re missing? Tell us →