Gym Girls Club

2 sessions a weekLatest session verified 6 Nov 2026

Sessions

Sunday · 11:00amDrillsModerate 5:00-6:30
TRIAD, 31st Floor, Naza Tower
Women-only hybrid training at TRIAD on the 31st floor of Naza Tower, every Sunday 11:00am: 90 minutes of strength, conditioning and endurance with two female coaches, for all levels. Small groups of up to 15. RM75 a session, or RM140 for two and RM340 for five; book through the QR on the club's post. A gym session, not a run.
Where this came from: their post↗
Saturday · 7:30amSocialEasy 6:30+
Perdana Botanical Gardens
Gym Girls Club Saturday morning run, 7:30am at Perdana Botanical Gardens. 5 to 10KM, beginner friendly, a women's community.
Where this came from: their post↗

Monday 9 Nov · 7:30amSocialEasy 6:30+
Perdana Botanical Gardens
Free. 2–10KM morning run at 7:30am, then a picnic. Girls only. All levels and nationalities welcome. Wear pink. Bring a dish or snack to share. Register through the organiser's bio link.
Where this came from: their post↗

Schedules can change and clubs sometimes pause for a week. Always check the club’s Instagram (or message them) before you head out.