Poor air quality and clubs are cancelling at short notice, often only in their Instagram Stories. Check the club's Instagram before heading out. Updated 22 Sep.

Klang Valley

Every run club in KL

A living calendar of group runs across KL & Selangor. Pick a view, find your crew.

151 active clubs across 16 areas · last verified 29 Sep 2026

RTHL

IntervalsFast sub-5:00Latest session verified 23 Sep 2026

Details

Wednesday · 9:00pmIntervalsFast sub-5:00
Arena Sukan Kuala Lumpur
RTHL (Rabu Tanpa Had Laju) weekly Wednesday session, 9:00pm.
Where this came from: their bio↗

Instagram: @rthl.run
Latest session verified: 23 Sep 2026

Schedules can change and clubs sometimes pause for a week. Always check the club’s Instagram (or message them) before you head out.

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