Poor air quality and clubs are cancelling at short notice, often only in their Instagram Stories. Check the club's Instagram before heading out. Updated 22 Sep.

Klang Valley

Every run club in KL

A living calendar of group runs across KL & Selangor. Pick a view, find your crew.

135 active clubs across 16 areas · last verified 28 Sep 2026

Worst Pace Scenario

Latest session verified 27 Sep 2026

Details

Wednesday · 8:15pmSocialEasy 6:30+
Lake Gardens (Taman Tasik Perdana)
A slow, sociable Wednesday night run at the Lake Gardens, no sign-up, just turn up. Three groups: 4km at about 8:30/km, 4km at 7:30/km and 5km at 6:30/km.
Where this came from: their post↗

Coming up

Wednesday 30 Sep · 8:15pmSocialEasy 6:30+
Lake Gardens (Taman Tasik Perdana)
Run Nº012 with Tebu. Three groups: 4KM at 8:30/km, 5KM at 7:30/km and 5KM at 6:30/km. Just show up; free Tebu lemonade before or after the run.
Where this came from: their post↗

Instagram: @worstpacerc
Latest session verified: 27 Sep 2026

Schedules can change and clubs sometimes pause for a week. Always check the club’s Instagram (or message them) before you head out.

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