SPL Run Club
2 sessions a weekVerified 7 Aug 2026
Sessions
- Sunday · 5:30amLong runFast sub-5:00
SPL Sunday long run, 5:30am.
- Tuesday · 7:00pmIntervalsModerate 5:00-6:30
SPL "Speedy Tuesdays" speed session.
- @splrunclub
- Last verified
- 7 Aug 2026
Schedules can change and clubs sometimes pause for a week. Always check the club’s Instagram (or message them) before you head out.