Poor air quality and clubs are cancelling at short notice, often only in their Instagram Stories. Check the club's Instagram before heading out. Updated 22 Sep.

Klang Valley

Every run club in KL

A living calendar of group runs across KL & Selangor. Pick a view, find your crew.

142 active clubs across 16 areas · last verified 30 Sep 2026

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KL City

RTHL

Latest session verified 30 Sep 2026

Details

Coming up

  • Wednesday 30 Sep · 9:00pmTempoFast sub-5:00

    Arena Sukan Kuala Lumpur

    Taper session at Arena Sukan Kuala Lumpur, 9:00pm: 2KM warm-up, three 10-minute tempo sets, then 2KM cool-down.

    Where this came from: their post↗

Instagram
@rthl.run
Latest session verified
30 Sep 2026

Schedules can change and clubs sometimes pause for a week. Always check the club’s Instagram (or message them) before you head out.

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