RTHL
Latest session verified 30 Sep 2026
Details
- Wednesday · 9:00pmIntervalsFast sub-5:00
Arena Sukan Kuala Lumpur
RTHL (Rabu Tanpa Had Laju) weekly Wednesday session, 9:00pm.
Coming up
- Wednesday 30 Sep · 9:00pmTempoFast sub-5:00
Arena Sukan Kuala Lumpur
Taper session at Arena Sukan Kuala Lumpur, 9:00pm: 2KM warm-up, three 10-minute tempo sets, then 2KM cool-down.
- @rthl.run
- Latest session verified
- 30 Sep 2026
Schedules can change and clubs sometimes pause for a week. Always check the club’s Instagram (or message them) before you head out.