Klang Valley

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165 active clubs across 15 areas · last verified 19 Aug 2026

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KL City

RTHL

2 sessions a weekVerified 19 Aug 2026

Sessions

  • Wednesday · 9:00pmIntervalsFast sub-5:00

    Pyramid intervals. Their words: "A little faster, a little stronger."

    Where this came from: their post↗

  • Wednesday · 9:00pmIntervalsFast sub-5:00

    RTHL (Rabu Tanpa Had Laju) weekly Wednesday session, 9:00pm.

Instagram
@rthl.run
Last verified
19 Aug 2026

Schedules can change and clubs sometimes pause for a week. Always check the club’s Instagram (or message them) before you head out.

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