Puma Nitro Run Club

Latest session verified 4 Nov 2026

Details

Wednesday · 8:30pmIntervalsModerate 5:00-6:30
TAR UMT (Skyfield Arena), Setapak
Puma brand club, Wednesdays 8:30pm. Weeks 2 and 4 double as a PUMA Deviate NITRO Pure shoe trial. Also runs occasional Saturday LSD sessions (cadence varies).
Where this came from: their monthly calendar↗

Wednesday 11 Nov · 8:30pmDrillsModerate 5:00-6:30
TAR UMT (Skyfield Arena), Setapak
Running strength workout at 8:30pm.
Where this came from: their post↗
Wednesday 18 Nov · 8:30pmIntervalsFast sub-5:00
TAR UMT (Skyfield Arena), Setapak
Three 10-minute threshold efforts, holding threshold pace throughout.
Where this came from: their post↗
Wednesday 25 Nov · 8:30pmTempoFast sub-5:00
TAR UMT (Skyfield Arena), Setapak
Continuous 35-minute threshold run.
Where this came from: their post↗

Schedules can change and clubs sometimes pause for a week. Always check the club’s Instagram (or message them) before you head out.