Pacemakers

3 sessions a weekLatest session verified 7 Nov 2026

Sessions

Tuesday · 6:25pmTempoFast sub-5:00
LHDN, Jalan Duta, KL
Tempo session in their Road to KLSCM block. Flag off 6:25pm, though the time shifts between weeks, so check their Strava club event for the week before you go.
Where this came from: their Strava↗
Thursday · 6:45pmIntervalsFast sub-5:00
LHDN, Jalan Duta, KL
Pacemakers interval training, flag off 6:45pm. Warm up on your own beforehand.
Where this came from: their Strava↗
Saturday · 6:00amSocialModerate 5:00-6:30
Quill City Mall, KL (Main Entrance)
Pacemakers weekly Friendship Run from Quill City Mall's main entrance: report 5:50am, flag off 6:00am, pace groups 6:00 to 8:00 min/km. Free basement parking for Friendship Run participants. Bring your own water; refreshments after the run. Confirm attendance through the Pacemakers Strava event.
Where this came from: their Strava↗

Sunday 20 Dec · 7:00amSocialEasy 6:30+
Dataran DBKL, Kuala Lumpur
Run or walk 3KM, 5KM or 7KM at 7:00am. Run first, breakfast celebration after. Kit collection: 19 December 11:00am–8:00pm, Decathlon NU Sentral; bring confirmation slip OR copy of NRIC/passport; friend or family may collect on behalf. RM50 early bird or RM60 normal; group-of-five pricing also offered. Families and friends welcome. Register through CPS or RXA links in the caption.
Where this came from: their post↗

Schedules can change and clubs sometimes pause for a week. Always check the club’s Instagram (or message them) before you head out.