Details

• Thursday · 8:30pmIntervalsFast sub-5:00

  Arena Sukan Kuala Lumpur

  Team COROS monthly Thursday track series (8:30-10pm). Specific dates posted by @teamcoros.malaysia and added as dated events, check the week grid for this month's track nights.

  Where this came from: their post↗

Coming up

• Thursday 12 Nov · 8:30pmTempoFast sub-5:00

  Arena Sukan Kuala Lumpur

  One-mile threshold session, 8:30pm to 10:00pm at Arena Sukan Kuala Lumpur.

  Where this came from: their post↗

• Sunday 22 Nov · 7:30amTrailModerate 5:00-6:30

  Shah Alam Backyard Trail

  Trail community session, 7:30am to 11:00am at Shah Alam Backyard Trail.

  Where this came from: their post↗

Instagram

@teamcoros.malaysia

Latest session verified

2 Nov 2026