Poor air quality and clubs are cancelling at short notice, often only in their Instagram Stories. Check the club's Instagram before heading out. Updated 22 Sep.

Klang Valley

Every run club in KL

A living calendar of group runs across KL & Selangor. Pick a view, find your crew.

144 active clubs across 15 areas · last verified 24 Sep 2026

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KL City

CIPHR

2 sessions a weekVerified 23 Sep 2026

Sessions

  • Monday · 8:00pmIntervalsFast sub-5:00

    CIPHR "FLAASH - Speed Endurance System", Mondays 8:00pm at Arena Sukan Kuala Lumpur, Setapak. Coach Danial Kookiez. Booked through the Vibefam app.

    Where this came from: their booking page↗

  • Wednesday · 8:00pmIntervalsFast sub-5:00

    CIPHR "ODDYSEY - KLSCM Distance Build", Wednesdays 8:00pm at Arena Sukan Kuala Lumpur, Setapak. Coach Cindy Sui, capacity 50. A 12-week block running to 4 Oct. Booked through the Vibefam app.

    Where this came from: their post↗

Last verified
23 Sep 2026

Schedules can change and clubs sometimes pause for a week. Always check the club’s Instagram (or message them) before you head out.

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