Ampang Run
4 sessions a weekLatest session verified 5 Nov 2026
Sessions
- Monday · 8:30pmEasyEasy 6:30+
Tasik Titiwangsa, KL
Ampang Run Monday easy run 5/10km, 8:30pm, from their pinned weekly activity table (last posted 29 June).
- Tuesday · 8:30pmIntervalsModerate 5:00-6:30
Stadium Arena, Setapak KL
Ampang Run Tuesday interval, 8:30pm, from their pinned weekly activity table (last posted 29 June).
- Thursday · 8:30pmSocialEasy 6:30+
Main Entrance, Taman Tasik Ampang Hilir, Ampang
Thursday strength and workout session at Taman Tasik Ampang Hilir, 8:30pm. Bring your own water and mat.
- Friday · 8:30pmEasyEasy 6:30+
Taman Botani Bukit Indah, Ampang
Ampang Run Friday easy training, 8:30pm at Taman Botani Bukit Indah.
Coming up
- Monday 9 Nov · 8:30pmSocialEasy 6:30+
Tasik Titiwangsa, horse stable
Meet near the horse stable. XP Energy squat challenge and drinks provided.
- @ampang_run
- Latest session verified
- 5 Nov 2026
Schedules can change and clubs sometimes pause for a week. Always check the club’s Instagram (or message them) before you head out.