Ampang Run

5 sessions a weekVerified 18 Aug 2026

Sessions

Sunday · 8:30pmSocialEasy 6:30+
Where this came from: their post↗
Monday · 8:30pmEasyEasy 6:30+
Ampang Run Monday easy run 5/10km, 8:30pm. Every Ampang Run weekly row comes from ONE pinned AMPANG RUN WEEKLY ACTIVITY table, and that table has not been reposted since 29 June - six weeks - with no flyer and no Story since.
Where this came from: their post↗
Monday · 8:30pmEasyEasy 6:30+
Free entry. Aimed at newcomers.
Where this came from: their post↗
Tuesday · 8:30pmIntervalsModerate 5:00-6:30
Ampang Run Tuesday interval, 8:30pm. Every Ampang Run weekly row comes from ONE pinned AMPANG RUN WEEKLY ACTIVITY table, and that table has not been reposted since 29 June - six weeks - with no flyer and no Story since.
Where this came from: their post↗
Tuesday · 8:45pmEasyEasy 6:30+
6.02KM loop on road, about 80m of climb. Their words: "Run your city, own your pace."
Where this came from: their post↗

Schedules can change and clubs sometimes pause for a week. Always check the club’s Instagram (or message them) before you head out.