Klang Valley

Every run club in KL

A living calendar of group runs across KL & Selangor. Pick a view, find your crew.

162 active clubs across 15 areas · last verified 8 Aug 2026

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Area

Ampang

8 active clubs · most active on Wednesdays

FITCAVE (Tue · Social Run)Tue · 8:00pm
SocialEasy 6:30+
FITCAVE Tuesday social run, 8:00pm. Distance is now "1.5K loop or 8K" - you pick. Free, open to all levels, no registration.verified 7 Aug
WCC (Tue · Social Run)Tue · 8:00pm
SocialEasy 6:30+
Working Class Champs Tuesday social run, 8pm (often with FITCAVE). Just show up.verified 4 Aug
MMRC (Wed)Wed · 8:30pm
IntervalsModerate 5:00-6:30
MMRC Wednesday session, 8:30pm. Each Wednesday is carried as its own dated row instead.verified 6 Aug
MMRC × SAFI (Wednesday Session)Wed · 8:30pm
SocialEasy 6:30+
MMRC x SAFI Wednesday session, 12 Aug 8:30pm.verified 7 Aug
MMRC × SAFI (Wednesday Session)Wed · 8:30pm
SocialEasy 6:30+
MMRC x SAFI Wednesday session, 26 Aug 8:30pm.verified 7 Aug
MMRC (Thu · Strength, wk 2&4)Thu · 8:30pm
DrillsEasy 6:30+biweekly
MMRC Strength Session, 8:30pm, alternate Thursdays (13 and 27 Aug).verified 6 Aug
On Running MalaysiaFri · 7:30pm
EasyModerate 5:00-6:30
On Run Club Malaysia (@orp_malaysia), On Running's brand community. Sessions are AD HOC and announced on EVENTBRITE, not Instagram, so the IG grid looks quiet even when a run is on. Their real Eventbrite organizer page is eventbrite.sg/o/orp-malaysia-63775091383. Recent pattern is Friday evening around Ampang. Registration required and sells out.verified 30 Jul
THBR × NADA (Women Trail Run)Sat · Time not published
TrailEasy 6:30+
THBR x NADA Women Trail Run, Sat 15 Aug. TIME AND VENUE ARE NOT PUBLISHED - their August calendar prints only the name and the date, and so does the caption. Do not infer either.verified 7 Aug