Run, then race
Hyrox is landing in Malaysia for the first time. Here’s the whole picture in one place: the race, the run clubs that already train hybrid, and where to train for it.
AirAsia HYROX Kuala Lumpur
12 to 13 December 2026 · MITEC, Kuala Lumpur (Dutamas)
Malaysia's first-ever HYROX. Eight 1km runs paired with eight functional stations, indoors. Race solo, doubles, or relay.
Run clubs that train hybrid
Clubs already in our directory that run Hyrox-style or hybrid sessions. Tap through for their full schedule.
RSS is an events community (@rss.runclub): REGISTRATION-based branded runs (New Balance Chase the Pace, Shiseido, Hyrox), mostly Sunday mornings ~7am but venue + theme change each event and it's not every week. Register per event via their IG. NOT an open weekly run.
Venue not published, check @mile.hiclub · Mile Hi Club TRACK DAY, "every first sunday of the month" in their own words - stated in the feed on 2 Aug, where they used to only put it in Stories. Their words: "whether you're training for a marathon, hyrox, or just showing up for yourself. we vibe." TIME IS NOT PUBLISHED. VENUE UNCONFIRMED: their 2 Aug recap is GEOTAGGED Stadium MPSJ, not the ASKL track we used to record, but a geotag is not published flyer text so we do not print it as the meet point. Source: instagram.com/p/DbhVVixDwBD/
REVL KLCC · CIPHR "APEX [Hybrid]", Sundays 12:00-13:00, coach Ili Kamal. DAY CORRECTED 11 Aug: Vibefam's recurrence rule says Saturday but every DATED instance it returns is a Sunday, and their week-6 broadcast says Sunday 16 Aug. The club moved the class and left the rule stale. Their booking system is the source; the rule is not. NOT A RUN in the ordinary sense: a hybrid metabolic-conditioning session, listed for the same reason other clubs' strength sessions are. Booked on Vibefam via their bio linktree; CIPHR publish NO schedule on Instagram. @ciphrperformance
Venue and time announced with each session's own post · Amazfit MY Community Club workshop series, Jul to Oct 2026, in two tracks. RUNNING: 25 Jul Aerobic Fitness Test, 6 Aug Interval & Race Pace, 15 Aug Hills & Strength Running, 12 Sep Longrun Simulation, 26 Sep Race Preparation & Taper. HYROX: 28 Jul The 'Compromised Running', 15 Aug Mastering The Sled, 22 Aug The Power of the Carry & Lunge, 10 Sep Mastering The Ergs, 19 Sep The Wall Ball & Burpee Horizon, 24 Oct Race Week Taper & Strategy, 25 Oct HYROX Challenge. NOT first-come: places are CURATED, capped (30 on the 28 Jul HYROX session) with selected participants told by email about two days before. Register via @amazfitmalaysia.
Where to train
34 dedicated Hyrox / functional training studios across the Klang Valley, from the official HYROX finder (these are training venues, not run clubs). Generic gym chains are left out for clarity; for the full list incl. franchises, use the official HYROX gym finder.
- Chalk UpMap
39 Jalan Pudina Bangsar, Kuala Lumpur, 59000
- BFT Bangsar@bft_bangsarMap
5-2, Jalan Telawi 2, Bangsar, Kuala Lumpur, 59000
- CLUBALOHA@clubaloha.coMap
Lot K-0-8B, Ground Floor, Dorchester Service Apartments, Jalan Sri Hartamas 1, Kuala Lumpur, 50480
- BFT Hartamas@bft_hartamasMap
Block A, Plaza Damas, A-2-6, Jalan Sri Hartamas 1, Kuala Lumpur, 50480
- Afterburn Cross Training & Fitness@afterburnkl.fitMap
3 Jalan Tandok, Bangsar, Kuala Lumpur, 59100
- HIITREBEL Training Club@hiitrebelMap
Level 3A-02A, Sunway 163, 8 Jalan Kiara, Mont Kiara, Kuala Lumpur, 50480
25 Jalan Medan Setia 1, Kuala Lumpur, 50490
1 Jalan Bukit Kiara 1, Bukit Kiara, Kuala Lumpur, 60000
- TRIBE Training@findyourtribe.coMap
3 Jalan Bukit Kiara 1, Bukit Kiara, Kuala Lumpur, 60000
- F45 Training KL Gateway@f45_training_klgatewayMap
L3.03 KL Gateway Mall, 2 Jalan Kerinchi, Kuala Lumpur, 59200
- WarHouse Kepong@warhouse.malaysiaMap
No. 33-B, Jalan 5/32A, 6 1/2 Miles, Kepong, Kuala Lumpur, 52000
- DailyMuscle LightHouse@dailymuscleMap
A-G-11, Block A, Glomac Damansara, 699 Jalan Damansara, Kuala Lumpur, 60000
- Defy Training@defy.trainingMap
Jalan Kerja Air Lama 5, Ampang, 68000
- Pump Fitness Kepong@pumpfitness_kepongMap
Lot 12, Jalan Kuang Bulan, Taman Kepong, Kuala Lumpur, 52100
- The Backyard@thebackyardtrainingMap
4 Jalan 13/6, Petaling Jaya, 46200
- CHXPRESS@chx_pressMap
15th Floor, M World Hotel, 1 Persiaran Bandar Utama, Petaling Jaya, 47800
- Flyproject KLGCC@flyproject.coMap
No 10, Jalan 1/70D off Jalan Bukit Kiara, Kuala Lumpur, 60000
- Chrome Club@chromeclubhqMap
LG Floor, Unit 4, The Bousteador, Selangor, 47800
- Flyproject The Curve@flyproject.coMap
Lot 149, Level 1, The Street, 6 Jln PJU 7/3, Mutiara Damansara, Petaling Jaya, 47800
- Stagco Fitness StudioMap
G07 Jln Klang Lama, Taman Sri Sentosa, Kuala Lumpur, 58000
- Savage Gears Gym@savagegearsgymMap
2nd Floor, 43 Jalan SS 23/15, Taman SEA, Petaling Jaya, 46400
- Active Chimp Megah Rise@theactivechimpMap
L2-2 Megah Rise 3, SS24/9, Petaling Jaya, 47301
C-1-3, Encorp Strand Garden Office, Jalan PJU 5/1, Kota Damansara, Petaling Jaya, 47810
- Level Up Fitness Paradigm Mall@levelupfitness.myMap
Lot GB-03 & UGB-03A, Paradigm Mall, Jalan SS 7/26A, Kelana Jaya, Petaling Jaya, 47301
- Grit Nation@gritnationsubangMap
31 Jalan PJS 11/18, Bandar Sunway, Selangor, 46150
- CrossFit Train Blackbox@crossfittrainblackboxMap
Lot G-1, No 3, Jalan SS13/4, Subang Jaya Industrial Estate, Subang Jaya, 47500
- Oxygen 365 Fitness Subang Jaya@oxygen365fitness.subangMap
G5, The Grand Subang SS 13, Jalan 13/3 SS 13, Subang Jaya, 47500
- Gym Paradise Cheras Selatan@gymparadise_cherasselatanMap
1897B Jalan KPB 9, Kawasan Perindustrian Balakong, Seri Kembangan, 43300
- 2EZ Training Club@2ezfitness.cherasMap
59 Persiaran Mahkota Cheras 1, Bandar Mahkota Cheras, Cheras, 43200
- MF Training Club@mf.trainingclubMap
No. 3-27 to 30, Easyhome Mall, 1 Persiaran Kewajipan, USJ 1, Subang Jaya, 47500
- Finix Muay Thai@finixmuaythaiMap
47-2 Jalan Puteri 1/8, Bandar Puteri, Puchong, 47100
- Iron Brigade Functional Studio@ironbrigade.functionalstudioMap
2-G-02, Dvida Business Park, Jalan Bazar U8/101, Bukit Jelutong, Shah Alam, 40150
- Hype Club Fitness@hypeclubfitnessMap
10-3, Jalan Elektron U16/G, Denai Alam, Shah Alam, 40160
- Get Set Athletics@getset.athleticsMap
No. 9-1&2, Jalan TP7/5, Taman Perindustrian UEP, Subang Jaya, 47500
Know a Hyrox club or gym we’re missing? Tell us →