Wind Runners
3 sessions a weekVerified 10 Jul 2026
Sessions
- Monday · 7:30pmTempoModerate 5:00-6:30
Plaza Arkadia, Desa ParkCity · tempo run (DPC = Desa ParkCity)
- Wednesday · 7:30pmIntervalsModerate 5:00-6:30
Plaza Arkadia, Desa ParkCity · speed/fartlek (DPC = Desa ParkCity)
- Saturday · 6:00amLong runEasy 6:30+
Padang Merbok, KL · Wind Runners LSD long run, gather 5:30am / flag-off 6:00am (120min, green dress code, pacers). @wind_runners_
- @wind_runners_
- Last verified
- 10 Jul 2026
Schedules can change and clubs sometimes pause for a week. Always check the club’s Instagram (or message them) before you head out.