STRYDE
2 sessions a weekVerified 30 Jul 2026
Sessions
- Saturday · 7:00amEasyEasy 6:30+
Grit Nation Subang · STRYDE weekly Saturday session, 7am. Pace ROTATES week to week (recovery/easy some weeks; hard speed others, e.g. 500m repeats @ 4:30-5:30/km), not a fixed easy/slow club. Register via @stryde.1.
- Saturday · 7:00amIntervalsFast sub-5:00
Grit Nation, Subang · STRYDE Fartlek session, 7:00am. NOTE their slowest published pace group is 6:00/km with no walk option, so this is not a beginner session. @stryde.1.
- @stryde.1
- Last verified
- 30 Jul 2026
Schedules can change and clubs sometimes pause for a week. Always check the club’s Instagram (or message them) before you head out.