Klang Valley

Every run club in KL

A living calendar of group runs across KL & Selangor. Pick a view, find your crew.

216 active clubs across 17 areas · last verified 8 Nov 2026

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Subang

15 active clubs · most active on Sundays

FAT Running (Mon)Mon · 6:00pm
SocialEasy 6:30+
Sunway South Quay (the lake)Mondays and Fridays, 6pm, 5KM around Sunway South Quay Lake. Free, no sign-up. All paces, all levels.verified 18 Sep
Flow Forward (Midweek Strides)Wed · 6:45pm
EasyEasy 6:30+
Sunway South Quay (the Waterfall)Midweek Strides, 6:45 to 7:45pm, pace groups 7'00 and 8'00. Snickers after the run while stocks last. Sessions are subject to weather and air quality; the club posts updates in its WhatsApp community.verified 28 Oct
Squarrel Active Club (Wed · Lake Run)Wed · 7:30pm
EasyEasy 6:30+
Sunway South Quay (1st Pontoon)Squarrel Active Club, Sunway Square Mall's own run club, Wednesdays 7:30pm at the 1st Pontoon. 4 loops of the lake (4.8km) with a water break after 2, at about 7:30 per km.verified 28 Oct
BRA (Project: Track)Thu · 8:00pm
IntervalsModerate 5:00-6:30
Stadium MBSJSession 5 of a six-week track block, 8pm. Open to anyone training for a half or full marathon, and in the club's words "No sign up needed". Prizes for most consistent and most improved.verified 17 Sep
FAT Running × Montigo (Challenge Run · 5KM)Fri · 5:30pm
SocialEasy 6:30+
The Yacht, Sunway South QuayMeet 5:30pm, briefing 5:40pm and 5KM run at 6:00pm. The prize challenge starts 7:15pm. Bottle-prize eligibility requires a FAT account and at least four on-time check-ins during the month, including this run. Create a FAT Running account via the club bio, then unlock and register for the Montigo challenge run.verified 11 Oct
FAT Running (Fri)Fri · 6:00pm
SocialEasy 6:30+
Sunway South Quay (the lake)Mondays and Fridays, 6pm, 5KM around Sunway South Quay Lake. Free, no sign-up. All paces, all levels.verified 29 Oct
BOOM+ Sports Club (Pickleball Social Play)Fri · 8:00pm
SocialEasy 6:30+
Tomaz Pickleball Club, USJPickleball social play, 8:00pm to 10:00pm. Registration opens soon in Reclub under Court & Culture.verified 4 Nov
KJRC (LSDT · 120 Minutes)Sat · 4:00am
Long runModerate 5:00-6:30
Dataran PHB, SaujanaCheck KJRC’s latest update because calendar venues may change.verified 1 Nov
KJRC (LSDT · 90 Minutes)Sat · 4:30am
Long runModerate 5:00-6:30
Dataran PHB, SaujanaCheck KJRC’s latest update because calendar venues may change.verified 1 Nov
BRA (Sat · Social Run)Sat · 7:00am
SocialEasy 6:30+
Unfold Coffee, Subang PARCBackyard Running Army Saturday social run, 7am, 6k, coffee at Unfold after. No registration. NOTE when BRA host a brand collab on a Saturday they run THAT instead of the usual social. The club confirmed this Saturday and added their own caveat, "if there's no haze".verified 30 Oct
Jumanji Night Run (5KM)Sat · 8:00pm
SocialEasy 6:30+
Sunway Square Mall5KM themed night run from 8:00pm, followed by a DJ party. Solo 70 MyFit credits or four-player package 250 credits. Book through MyFit.verified 3 Nov
Maxis (KL Community Run)Sun · 6:30am
SocialEasy 6:30+
Sunway Square Mall Lake ParkCommunity run from 6:30am to 10:00am. Open to all running levels; register through the link in Maxis' bio.verified 8 Nov
RSS Run Club (Sun)Sun · 7:00am
SocialEasy 6:30+
RSS is an events community (@rss.runclub): REGISTRATION-based branded runs (New Balance Chase the Pace, Shiseido, Hyrox), mostly Sunday mornings ~7am but venue + theme change each event and it's not every week. Register per event via their IG. NOT an open weekly run.verified 8 Jul
Wind Runners × LAC (Men's Health in Motion · 5KM)Sun · 7:00am
SocialEasy 6:30+
PLAYA Racquet Club, PARC SubangRegistration 7:00am; 5KM run 7:30am to 8:30am. RM10++ donated to the National Cancer Society Malaysia. Open to all genders; limited to 100 participants. Register through LAC's Run & Reset link or the run flyer QR: https://bit.ly/lacmenshealthinmotion. Participant goodie bag included.verified 31 Oct
Dmeow × RAWPATH (Dmeow Takeover · Community Run)Sun · 8:00am
SocialEasy 6:30+
Sunway Square, Main EntranceCommunity run led by RAWPATH. About 3 to 5 km at social pace with pace groups. RM30 includes a Dmeow T-shirt, coffee and pastry from House of Wheat, a goodie bag and a post-run DJ set. Beginners welcome. Register via the link in Dmeow's bio; collect your T-shirt and goodie bag at event-day registration.verified 2 Nov