Poor air quality this week. Some clubs have cancelled sessions. Check the club's Instagram before heading out. Updated 12 Aug.

Klang Valley

Every run club in KL

A living calendar of group runs across KL & Selangor. Pick a view, find your crew.

152 active clubs across 15 areas · last verified 17 Aug 2026

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Subang

Square One RC

3 sessions a weekVerified 17 Aug 2026

Sessions

  • Monday · 8:00pmIntervalsFast sub-5:00

    Square One RC Monday track / interval session, 8pm (speed and interval work). No Monday session on rest weeks, e.g.

  • Monday · 8:00pmIntervalsFast sub-5:00
  • Thursday · 7:30pmSocialEasy 6:30+

    Square One RC Thursday Community Run, 7:30pm, 10KM. Their menu: "ZONE 3 RUN / SUSTAINABLE / AEROBIC". THE VENUE IS ANNOUNCED IN STORIES, not on the grid, so check there before each card rather than leaving it blank.

Instagram
@squareone.rc
WhatsApp
Join group
Last verified
17 Aug 2026

Schedules can change and clubs sometimes pause for a week. Always check the club’s Instagram (or message them) before you head out.

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