Murph for Minds
Details
Coming up
- Saturday 7 Nov · 12:00amDrillsEasy 6:30+
REVL KLCC
Murph workout: 1-mile run, 100 pull-ups, 200 push-ups, 300 air squats and a second 1-mile run. Scale the movements, split the repetitions with a buddy or go solo. RM80 per session; register through Eventbrite. All proceeds go to SMHA.
- Saturday 7 Nov · 4:00amDrillsEasy 6:30+
REVL KLCC
Murph workout: 1-mile run, 100 pull-ups, 200 push-ups, 300 air squats and a second 1-mile run. Scale the movements, split the repetitions with a buddy or go solo. RM80 per session; register through Eventbrite. All proceeds go to SMHA.
- Saturday 7 Nov · 8:00amDrillsEasy 6:30+
PassionFit, The LINC KL
Murph workout: 1-mile run, 100 pull-ups, 200 push-ups, 300 air squats and a second 1-mile run. Scale the movements, split the repetitions with a buddy or go solo. RM80 per session; register through Eventbrite. All proceeds go to SMHA.
- Saturday 7 Nov · 8:00amDrillsEasy 6:30+
PJ Collective
Murph workout: 1-mile run, 100 pull-ups, 200 push-ups, 300 air squats and a second 1-mile run. Scale the movements, split the repetitions with a buddy or go solo. RM80 per session; register through Eventbrite. All proceeds go to SMHA.
- Saturday 7 Nov · 11:30amDrillsEasy 6:30+
Absolute Performance, Icon City
Murph workout: 1-mile run, 100 pull-ups, 200 push-ups, 300 air squats and a second 1-mile run. Scale the movements, split the repetitions with a buddy or go solo. RM80 per session; register through Eventbrite. All proceeds go to SMHA.
- Saturday 7 Nov · 11:30amDrillsEasy 6:30+
The Backyard Training
Murph workout: 1-mile run, 100 pull-ups, 200 push-ups, 300 air squats and a second 1-mile run. Scale the movements, split the repetitions with a buddy or go solo. RM80 per session; register through Eventbrite. All proceeds go to SMHA.
- Saturday 7 Nov · 2:30pmDrillsEasy 6:30+
Good Juju Barbell Club, DC Mall
Murph workout: 1-mile run, 100 pull-ups, 200 push-ups, 300 air squats and a second 1-mile run. Scale the movements, split the repetitions with a buddy or go solo. RM80 per session; register through Eventbrite. All proceeds go to SMHA.
- Saturday 7 Nov · 2:55pmDrillsEasy 6:30+
Chase, Level 2, Menara Alfa Bangsar, Jalan Maarof
Murph workout: 1-mile run, 100 pull-ups, 200 push-ups, 300 air squats and a second 1-mile run. Scale the movements, split the repetitions with a buddy or go solo. RM80 per session; register through Eventbrite. All proceeds go to SMHA.
- Saturday 7 Nov · 4:45pmDrillsEasy 6:30+
TRIBE Training, Bukit Kiara
Murph workout: 1-mile run, 100 pull-ups, 200 push-ups, 300 air squats and a second 1-mile run. Scale the movements, split the repetitions with a buddy or go solo. RM80 per session; register through the organiser's bio link. Proceeds support the Selangor Mental Health Association.
- Saturday 7 Nov · 6:30pmDrillsEasy 6:30+
REVL KLCC
Murph workout: 1-mile run, 100 pull-ups, 200 push-ups, 300 air squats and a second 1-mile run. Scale the movements, split the repetitions with a buddy or go solo. RM80 per session; register through Eventbrite. All proceeds go to SMHA. Refreshments at REVL KLCC from 8:30pm.
- @revl.training.klcc
- Latest session verified
- 22 Oct 2026
Schedules can change and clubs sometimes pause for a week. Always check the club’s Instagram (or message them) before you head out.