MMRC
2 sessions a weekLatest session verified 6 Oct 2026
Sessions
- Sunday · 6:30amLong runEasy 6:30+
BHP Taman Melawati
MMRC Larian Gumbira, 6:30am, ~10km.
- Wednesday · 8:30pmIntervalsModerate 5:00-6:30
Venue ROTATES weekly, check @muhaizarmohamadrunclub
MMRC Wednesday session, 8:30pm. Each Wednesday is carried as its own dated row instead.
Coming up
- Wednesday 7 Oct · 8:30pmEasyEasy 6:30+
Melawati Convention Centre (MCC), Taman Melawati
Easy 3KM or 5KM post-KLSCM recovery run. Gather 8:30pm; flag-off 8:50pm. The run is conditional on haze and may be cancelled if conditions become too severe; the 10pm potluck still goes ahead. Bring a blinker.
- @muhaizarmohamadrunclub
- Latest session verified
- 6 Oct 2026
Schedules can change and clubs sometimes pause for a week. Always check the club’s Instagram (or message them) before you head out.