Poor air quality and clubs are cancelling at short notice, often only in their Instagram Stories. Check the club's Instagram before heading out. Updated 22 Sep.

Klang Valley

Every run club in KL

A living calendar of group runs across KL & Selangor. Pick a view, find your crew.

144 active clubs across 15 areas · last verified 24 Sep 2026

KJRC

2 sessions a weekVerified 1 Sep 2026

Sessions

Tuesday · 8:30pmIntervalsFast sub-5:00
KJRC weekly speed-work / intervals session (free, all welcome) Source: instagram.com/p/DbdeQQ3TrZG/ (Aug 2026 calendar).
Where this came from: Aug 2026 calendar↗
Wednesday · 8:30pmEasyEasy 6:30+
Where this came from: Aug 2026 calendar↗

Coming up

Tuesday 29 Sep · 8:30pmIntervalsFast sub-5:00
KJRC Speed Work, 20:30.
Where this came from: their post↗
Wednesday 30 Sep · 8:15pmDrillsModerate 5:00-6:30
KJRC Bodyworks × Safi Shayla, 20:15.
Where this came from: their post↗
Saturday 26 Sep · 7:00amSocialEasy 6:30+
KJRC Coffee & Tee Run (× Common Culture), 07:00.
Where this came from: their post↗

Instagram: @kjrunclub
Last verified: 1 Sep 2026

Schedules can change and clubs sometimes pause for a week. Always check the club’s Instagram (or message them) before you head out.

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