Klang Valley

Every run club in KL

A living calendar of group runs across KL & Selangor. Pick a view, find your crew.

216 active clubs across 17 areas · last verified 8 Nov 2026

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Area

Petaling Jaya

19 active clubs · most active on Saturdays

KJRC (Mastering Breathing with Running Technique)Mon · 8:30pm
DrillsModerate 5:00-6:30
The Spine, PJKitaCheck KJRC’s latest update because calendar venues may change.verified 1 Nov
KJRC (Speed Work)Tue · 8:30pm
IntervalsModerate 5:00-6:30
Stadium MBPJ, Kelana JayaCheck KJRC’s latest update because calendar venues may change.verified 1 Nov
KJRC (Speed Work)Tue · 8:30pm
IntervalsModerate 5:00-6:30
Stadium MBPJ, Kelana JayaCheck KJRC’s latest update because calendar venues may change.verified 1 Nov
KJRC (Speed Work)Tue · 8:30pm
IntervalsModerate 5:00-6:30
Stadium MBPJ, Kelana JayaCheck KJRC’s latest update because calendar venues may change.verified 1 Nov
KJRC (Tue · Speed Work)Tue · 8:30pm
IntervalsFast sub-5:00
Stadium MBPJ, Kelana JayaKJRC weekly speed-work / intervals session (free, all welcome) Source: instagram.com/p/DbdeQQ3TrZG/ (Aug 2026 calendar).verified 1 Sep
KJRC (NBHD Run)Wed · 8:30pm
EasyModerate 5:00-6:30
SKKJ1Check KJRC’s latest update because calendar venues may change.verified 1 Nov
KJRC (NBHD Run)Wed · 8:30pm
EasyModerate 5:00-6:30
SKKJ1Check KJRC’s latest update because calendar venues may change.verified 1 Nov
KJRC (NBHD Run)Wed · 8:30pm
EasyModerate 5:00-6:30
SKKJ1Check KJRC’s latest update because calendar venues may change.verified 1 Nov
KJRC (Wed)Wed · 8:30pm
EasyEasy 6:30+
KJRC weekly Wednesday session (free). Type + venue rotate: neighbourhood run, BODYWORKS or running technique, at WQ Park (KJ), Taman Tasik Komuniti SS7, SKKJ1 or The Spine @ PJ Kita. Check @kjrunclub for the week.verified 19 Aug
CIPHR (Thu · M.A.S.S. Strength)Thu · 8:00pm
DrillsModerate 5:00-6:30
GEN'FiT Hybrid Gym, Ara DamansaraCIPHR "M.A.S.S.", foundational strength and engine conditioning, Thursdays 8:00pm to 9:00pm at GEN'FiT Hybrid Gym, Ara Damansara. A gym session, not a run. Capacity 50. Booked through the Vibefam app.verified 21 Oct
RawPath Club (Fri · HOT PPL)Fri · 8:00pm
SocialEasy 6:30+
Fiftyfourc Cafe, Ara DamansaraRawPath weekly Friday "HOT PPL" 5KM run. 8:00pm is the MEET time, the run starts 8:35pm and the hang runs to about 9:35pm. Bring a blinker.verified 16 Oct
Eldon (Sip N Run 2.0)Sat · 6:45am
SocialEasy 6:30+
Douhao Cafe (Ara Damansara)Meet-up point: Douhao Cafe. Registration 6:45am; flag-off 7:00am; first 120 receive gift pack. RM12 per person. Previously registered runners will be contacted. DM or use bio link.verified 7 Nov
Flow Forward (Sat · Morning Run Session)Sat · 6:45am
IntervalsModerate 5:00-6:30
Venue changes weekly, check the WhatsApp communityFlow Forward Saturday Morning Run Session, 6:45-8:30am. When a given week's venue is known it gets its own dated row.verified 18 Sep
DAYBREAK Vol. 2 × MILO RunHaus (5KM)Sat · 7:00am
SocialEasy 6:30+
PJ Collective, Petaling Jaya5KM community run at 7:00am. The RM8 Run Pass covers all three DAYBREAK runs; meet at PJ Collective's front entrance.verified 3 Nov
DAYBREAK Vol. 2 × BULP (5KM)Sat · 7:30am
SocialEasy 6:30+
PJ Collective, Petaling Jaya5KM community run at 7:30am. The RM8 Run Pass covers all three DAYBREAK runs; meet at PJ Collective's front entrance.verified 3 Nov
DAYBREAK Vol. 2 × together(her) (3KM · Women)Sat · 8:15am
SocialEasy 6:30+
PJ Collective, Petaling JayaWomen-only 3KM community run at 8:15am. The RM8 Run Pass covers all three DAYBREAK runs; meet at PJ Collective's front entrance.verified 3 Nov
HYOOGI × PAWS (Run for Good 2.0 · 4KM)Sun · 7:00am
SocialEasy 6:30+
Bijou, Ara DamansaraBeginner-friendly 4KM charity run from Bijou Cafe, 7:20am to 8:40am, followed by a wellness bazaar until 11:00am. Ticket options RM119, RM89, RM40 or pay what you wish from RM1; register through the organiser's QR.verified 8 Nov
KJRC (APQ Beginner 3KM / 5KM)Sun · 7:00am
EasyModerate 5:00-6:30
Stadium MBPJ, Kelana JayaCheck KJRC’s latest update because calendar venues may change.verified 1 Nov
HER Routine × Quarters Fit (All-Girls Gym Session · Strength)Sun · 9:00am
DrillsEasy 6:30+
Quarters Fit, Jaya OneWomen-only. Beginner-friendly strength workout at Quarters Fit, Jaya One. Choose 9:00-10:00am or 10:00-11:00am. A healthy bowl is included. RM99 per person or RM180 for two. Register through HER Routine's bio link.verified 29 Oct