CIPHR
Sessions
- Monday · 8:00pmIntervalsFast sub-5:00
Arena Sukan Kuala Lumpur, Setapak
CIPHR "FLAASH - Speed Endurance System", Mondays 8:00pm at Arena Sukan Kuala Lumpur, Setapak. Coach Danial Kookiez. Booked through the Vibefam app.
- Wednesday · 8:00pmIntervalsFast sub-5:00
Arena Sukan Kuala Lumpur, Setapak
CIPHR "ODDYSEY" endurance sessions, Wednesdays 8:00pm at Arena Sukan Kuala Lumpur, Setapak. Capacity 50. Booked through the Vibefam app.
- Thursday · 8:00pmDrillsModerate 5:00-6:30
GEN'FiT Hybrid Gym, Ara Damansara
CIPHR "M.A.S.S.", foundational strength and engine conditioning, Thursdays 8:00pm to 9:00pm at GEN'FiT Hybrid Gym, Ara Damansara. A gym session, not a run. Capacity 50. Booked through the Vibefam app.
Coming up
- Saturday 24 Oct · 1:00pmDrillsFast sub-5:00
REVL KLCC
CIPHR "APEX" functional training at REVL KLCC, 1:00pm to 2:00pm: weightlifting, gymnastics and conditioning circuits, scalable for all levels. A gym session, not a run. Capacity 24. Booked through the Vibefam app.
- @ciphrperformance
- Latest session verified
- 21 Oct 2026
Schedules can change and clubs sometimes pause for a week. Always check the club’s Instagram (or message them) before you head out.