Sessions

• Sunday · 7:00amSocialEasy 6:30+

  Sonny Bagel Shop, Jam PJ · Backyard (BRA) × Sonny Bagel "Bagel Run", 6KM community run around PJ. Agenda: 7:00am registration, 7:30am start running, 8:15am bagel time, 9:30am ends. RM25 per pax (half bagel + drink). Limited slots, first-come first-served, sign up required. @runatbackyard.

  After: Sonny Bagel Shop

• Thursday · 8:30pmIntervalsModerate 5:00-6:30

  Bukit Jalil Stadium (Keris) · Backyard Running Army weekly interval training (8:30pm; venue may rotate, check weekly schedule post). No registration.

• Saturday · 6:30amSocialEasy 6:30+

  Lorong Scott, KL (Brickfields) · adidas Super Brand Day × Lazada "Comfort Energized" 5KM community run. 6:30am registration & shoe swap, 7:20am run start, 8:15am cooldown. New adidas Zenboost shoe trial (20 slots, first-come-first-served by size). All participants get a pair of socks + 20% off adidas voucher on Lazada. Register via @runatbackyard / Lazada.

• Saturday · 7:00amSocialEasy 6:30+

  Subang PARC · Backyard Running Army weekly Saturday social run (6k, 7am). Post-run coffee at Unfold. No registration.

  After: Unfold, PARC Subang

Instagram

@runatbackyard

Last verified

30 Jul 2026