BMAI × Damansara Run Club
5 sessions a weekVerified 30 Jul 2026
Sessions
- Tuesday · 8:00pmIntervalsFast sub-5:00
Geliga Studio, Damansara Damai · BMAI × DRC speed session, 8:00-10:00pm. @bmairunningclub.
- Tuesday · 8:00pmIntervalsFast sub-5:00
Stadium MBPJ, Kelana Jaya · BMAI × KJRC speed session, 8:00-10:00pm. @bmairunningclub.
- Wednesday · 8:00pmEasyModerate 5:00-6:30
Arena Sukan Kuala Lumpur · BMAI weekly Wednesday Strength Session, 8:00-10:00pm. Their own words: "our weekly Strength Session". Open to everyone, QR registration. @bmairunningclub.
- Thursday · 8:00pmIntervalsFast sub-5:00
Stadium Arena Sukan Kuala Lumpur, Setapak · BMAI x DEFY session, 8-10pm. @bmairunningclub
- Friday · 8:00pmEasyEasy 6:30+
Dataran Putrajaya · BMAI × Strava Art easy run, 8:00-10:00pm. @bmairunningclub.
- @bmairunningclub
- Last verified
- 30 Jul 2026
Schedules can change and clubs sometimes pause for a week. Always check the club’s Instagram (or message them) before you head out.