Ampang Run
6 sessions a weekVerified 14 Jul 2026
Sessions
- Sunday · 6:30amEasyEasy 6:30+
Dataran DBKL, KL · Ampang Run Sunday easy 5/7km, 6:30am. Check @ampang_run.
- Monday · 8:30pmEasyEasy 6:30+
Tasik Titiwangsa, KL · Ampang Run Monday easy run 5/10km, 8:30pm. Check @ampang_run.
- Tuesday · 8:30pmIntervalsModerate 5:00-6:30
Stadium Arena, Setapak KL · Ampang Run Tuesday interval, 8:30pm. Check @ampang_run.
- Wednesday · 8:30pmSocialEasy 6:30+
Taman Tasik, Ampang · weekly Wednesday run (~6-7KM), 8:30pm. Also hosts night-run events. Check @ampang_run.
- Thursday · 8:30pmSocialEasy 6:30+
Tasik Ampang Hilir, Ampang · Ampang Run Thursday strength, 8:30pm. Check @ampang_run.
- Friday · 8:30pmEasyEasy 6:30+
Taman Botani Bukit Indah, Ampang · Ampang Run Friday easy 5km, 8:30pm. Check @ampang_run.
- @ampang_run
- Last verified
- 14 Jul 2026
Schedules can change and clubs sometimes pause for a week. Always check the club’s Instagram (or message them) before you head out.