Afterburn Training Club
Details
Coming up
- Saturday 14 Nov · 3:00pmDrillsModerate 5:00-6:30
Afterburn Training Club (ABTC, Block C, FIMA Building, Bukit Damansara)
ABTC HYROX Workshop Series, workshop 2 of 5, 3:00pm for 75 minutes: station work splits, running coordination and transitions for mixed doubles. For mixed doubles teams, first-time partners and experienced racers. Book on Afterburn's booking site (afterburn.rezerv.co); classes there use credits, from RM88 for one.
- Saturday 21 Nov · 11:00amDrillsModerate 5:00-6:30
Afterburn Training Club (ABTC, Block C, FIMA Building, Bukit Damansara)
ABTC HYROX Workshop Series, workshop 3 of 5, 11:00am: station splits, running pace management and partner transitions for women's doubles. For women's doubles, first-time racers and experienced athletes. Booking required through Afterburn Training Club (link in their bio); the post gives no price.
- Saturday 21 Nov · 7:00pmDrillsModerate 5:00-6:30
Afterburn Training Club (ABTC, Block C, FIMA Building, Bukit Damansara)
ABTC HYROX Workshop Series, workshop 4 of 5, 7:00pm: an inclusive workshop designed specifically for wheelchair athletes looking to explore HYROX, covering adapted training movements, upper-body strength, endurance and race-day pacing, with guidance for handlers. Booking required through Afterburn Training Club (link in their bio); the post gives no price.
- Saturday 28 Nov · 11:00amDrillsModerate 5:00-6:30
Afterburn Training Club (ABTC, Block C, FIMA Building, Bukit Damansara)
ABTC HYROX Workshop Series, workshop 5 of 5, 11:00am: common HYROX-related injuries, early warning signs, training load and recovery, and when to modify training. For first-time racers, regular HYROX athletes and competitive racers. Booking required through Afterburn Training Club (link in their bio); the post gives no price.
- @afterburnkl.fit
- Latest session verified
- 2 Nov 2026
Schedules can change and clubs sometimes pause for a week. Always check the club’s Instagram (or message them) before you head out.