Klang Valley

Every run club in KL

A living calendar of group runs across KL & Selangor. Pick a view, find your crew.

55 active clubs across 13 areas · last verified 18 Jun 2026

Area

Mont Kiara

7 active clubs · most active on Wednesdays

MKRC (Sun · LSD)Sun · 6:45am

Long runEasy 6:30+

Mont Kiara / Hartamas · Mont Kiara Running Club long slow distanceverified 18 Jun

Swift TuesdayTue · 8:15pm

SocialEasy 6:30+

LHDN Jalan Duta · Tuesday social crewverified 18 Jun

Pacemakers MY (Wed · Intervals)Wed · 6:45pm

IntervalsFast sub-5:00

LHDN, Jalan Duta · Pacemakers Malaysia weekly interval training (e.g. 150m × 24 sets). 4 pacing groups: 4:00 / 4:30 / 5:00 / 5:30 per km. "All levels welcome · pick your group." RSVP via Strava club 1043873.verified 28 Apr

MKRC (Wed · Road)Wed · 7:30pm

EasyModerate 5:00-6:30

Mont Kiara / Hartamas · Mont Kiara Running Club road session (~10K; two pace groups: ~5:00/km and ~6:30/km)verified 18 Jun

MKRC (Thu · Trail)Thu · 8:00pm

TrailModerate 5:00-6:30

Bukit Kiara trail · Mont Kiara Running Club trail sessionverified 18 Jun

Naked Spirit RunnersThu · 8:00pm

SocialEasy 6:30+

LHDN Jalan Duta · social Thursday-night crewverified 22 Apr

ASICS Run Club (Sat · Trail)Sat · 7:00am

TrailModerate 5:00-6:30

Bukit Kiara trail · ASICS brand club, 50-runner cap (register via IG)verified 22 Apr