Klang Valley

Every run club in KL

A living calendar of group runs across KL & Selangor. Pick a view, find your crew.

216 active clubs across 17 areas · last verified 8 Nov 2026

Area

Kepong

12 active clubs · most active on Sundays

BMAI × KMRG (Shoe Trial · Hill Repeats)Tue · 7:15am

SocialModerate 5:00-6:30

Pangu Running KepongGather from 7:15am at Pangu Running Kepong, as listed in BMAI's calendar. KMRG's flyer says gather 7:20am and start 7:30am.verified 1 Nov

KMRG (Intervals · Tue)Tue · 7:20am

IntervalsModerate 5:00-6:30

Kiara Bay, Taman Tasik Metropolitan KepongGather 7:20am, start 7:30am.verified 1 Nov

KMRG (Tempo · Tue)Tue · 7:20am

TempoModerate 5:00-6:30

Kiara Bay, Taman Tasik Metropolitan KepongGather 7:20am, start 7:30am.verified 1 Nov

KMRG (Tue)Tue · 7:30am

IntervalsModerate 5:00-6:30

Kiara Bay Sales Gallery, KepongKMRG Tuesday morning session, 7:30am at Kiara Bay Sales Gallery. Apply to join KMRG through the BMAI Run Club page at bmai.asia.verified 8 Oct

KMRG (Hill Repeats · Thu)Thu · 7:20pm

IntervalsModerate 5:00-6:30

Kepong Metropolitan Park, MRR2 parkingGather 7:20pm, start 7:30pm. Meet at the park parking accessed from MRR2.verified 1 Nov

KMRG (Intervals · Thu)Thu · 7:20pm

IntervalsModerate 5:00-6:30

Kiara Bay, Taman Tasik Metropolitan KepongGather 7:20pm, start 7:30pm.verified 1 Nov

KMRG (Tempo · Thu)Thu · 7:20pm

TempoModerate 5:00-6:30

Kiara Bay, Taman Tasik Metropolitan KepongGather 7:20pm, start 7:30pm.verified 1 Nov

KMRG (Thu)Thu · 7:30pm

IntervalsModerate 5:00-6:30

Kiara Bay Sales Gallery, KepongKMRG Thursday evening session, 7:30pm at Kiara Bay Sales Gallery. Apply to join KMRG through the BMAI Run Club page at bmai.asia.verified 8 Oct

KMRG (Bukit Lagong Trail Meetup · 11KM+)Sun · 6:45am

TrailModerate 5:00-6:30

Bukit Lagong Trail Head, Jalan Bukit Lagong, SelayangMeet 6:45am, flag off 7:00am. 11KM+ and about 940m elevation gain, estimated four hours. Forest-entry permit required; register through KMRG's bio link. Bring 1L water and snacks. Trail shoes are compulsory.verified 6 Nov

Amazfit × Pump Fitness (HYROX PFT Challenge)Sun · 12:00pm

DrillsModerate 5:00-6:30

Pump Fitness KepongHYROX PFT Challenge at Pump Fitness Kepong, noon–2:00pm. Application is limited to Amazfit Balance 3 and Balance Ultra users; registration does not guarantee selection. Limited to 30 selected participants. Apply through the organiser's flyer QR by 18 October, 11:50pm; selected participants are announced 19 October.verified 13 Oct

Amazfit × Pump Fitness (HYROX Training)Sun · 12:00pm

DrillsModerate 5:00-6:30

Pump Fitness KepongStructured HYROX training at Pump Fitness Kepong, noon–2:00pm. Application is limited to Amazfit Balance 3 and Balance Ultra users; registration does not guarantee selection. Limited to 30 selected participants. Apply through the organiser's flyer QR by 18 October, 11:50pm; selected participants are announced 19 October.verified 13 Oct

Amazfit × Pump Fitness (HYROX Training)Sun · 12:00pm

DrillsModerate 5:00-6:30

Pump Fitness KepongStructured HYROX training at Pump Fitness Kepong, noon–2:00pm. Application is limited to Amazfit Balance 3 and Balance Ultra users; registration does not guarantee selection. Limited to 30 selected participants. Apply through the organiser's flyer QR by 18 October, 11:50pm; selected participants are announced 19 October.verified 13 Oct