Poor air quality and clubs are cancelling at short notice, often only in their Instagram Stories. Check the club's Instagram before heading out. Updated 22 Sep.

Klang Valley

Every run club in KL

A living calendar of group runs across KL & Selangor. Pick a view, find your crew.

144 active clubs across 15 areas · last verified 24 Sep 2026

Area

Sri Hartamas

6 active clubs · most active on Tuesdays

CIPHR × Weekends Athletics (60min Zone 2 Run)Tue · 7:45pm

Weekends Athletics community easy-run crew, Tuesday 7:45pm. From 4 Aug to 29 Sep the Tuesday becomes a CIPHR TAKEOVER: a fixed 60-minute Zone 2 run, free, no sign-up, as an 8-week KLSCM block. Pace groups 6, 6:30 and 7 per km. Wear a blinker. The club say the run is subject to haze conditions, so check their Instagram before you set off.verified 22 Sep

Kyserun KrewTue · 8:30pm

EasyModerate 5:00-6:30

Kyserun Krew (#KLWolfPack), KL running crew since 2013, pace groups Felix, Panther, Tiger Wolf. Their most recent Tuesday flyer is 8 Jun 2026, so the bio is the freshest source.verified 11 Sep

Yap Club KL (Thu)Thu · 8:15pm

EasyModerate 5:00-6:30

Yap Club KL, 1st and 2nd Thursdays of the month only, 8:15pm. 7KM with pace groups 6:30 and 7:00 per km. FREE, but registration is required on a PER-RUN form: 6 Aug was tally.so/r/rjRqpo, 13 Aug is tally.so/r/obYxpO.verified 10 Sep

Kyserun Krew (Fri · AM)Fri · 4:45am

Kyserun Krew (#KLWolfPack) Friday AM session, 4:45am, an early-bird run before work.verified 7 Aug

Godspeed RCFri · 6:30am

IntervalsModerate 5:00-6:30

GODSPEED RC state a STRICT ENTRY POLICY on their link-in-bio: you get in by referral, at their public events only, or by a DM they may not answer. Social-lifestyle running crew with no fixed public weekly slot.verified 3 Sep

Do Good Run Club (DGRC)Sun · 7:30am

SocialEasy 6:30+monthly

First Sunday of the month, 7:30am from karma yoga school at Plaza Damas, about 45 minutes. Booking required. Each run raises money for charity and the studio matches it, with free kopi after.verified 3 Sep