Women-only runs
Every session in the directory that is women-only: a few standing weekly slots, plus the one-off runs and collabs on the calendar. Each one is tagged by hand, so a mixed club that happens to run a women’s pace group is not listed here.
Standing sessions
Women-only sessions on a fixed slot, same day most weeks. Tap through for the full club page.
- Gym Girl ClubSat · 7:30am@ggc_active
Perdana Botanical Gardens · Gym Girl Club (GGC) girls-only Saturday morning run, 7:30am, 5-10km beginner-friendly (also a HYROX + gym community). Founder @sabinafogiel; join via WhatsApp on @ggc_active. Occasional weekday night runs too.
One-off events coming up
Single-date women’s runs, usually a club or brand collab. Most need registration, so check the club’s Instagram before you go. Events that have already happened drop off this list.
- KL Women Running FestivalSat 1 Aug · 7:00am@klwomenrunningfestival
Laman Perdana Botanical Gardens (Perdana Botanical Gardens), KL City · KLWRF 'Matcha Flower Run with Aisyah': WOMEN-ONLY 5KM social run, 7:00am, matcha by Brew 9, in collab with One Seventy Cadence. Register via link in @klwomenrunningfestival bio.
No fixed schedule
These run women-only sessions but announce each one on Instagram rather than holding a weekly slot. Follow them to catch the next date.
- WILD in KLAnnounced on Instagram@wildinkl
Women-only running community in KL (newly launched June 2026). Runs announced via their sign-up form + @wildinkl; sessions around the city (e.g. Merdeka Stadium sunset run).
Know a women-only club or run we’re missing? Tell us →