Setia Alam Runners
3 sessions a weekVerified 28 Jul 2026
Sessions
- Tuesday · 7:45pmEasyModerate 5:00-6:30
NIH Setia Alam · SAR weekly session, 7:45pm. Venue rotates weekly (7/7: NIH Setia Alam; also Eco Ardence / BBR Industrial Gateway), check @setiaalamrunners.
- Tuesday · 8:00pmIntervalsFast sub-5:00
BBR Industrial Gateway, Setia Alam · SAR 600m interval session, 8:00pm (note: 8:00, not their usual 7:45, per their half-month calendar). @setiaalamrunners.
- Thursday · 7:45pmEasyModerate 5:00-6:30
Setia Alam · SAR weekly session, 7:45pm. Venue rotates weekly (recent: Eco Ardence; also Eco Ardence / BBR Industrial Gateway), check @setiaalamrunners.
- @setiaalamrunners
- Last verified
- 28 Jul 2026
Schedules can change and clubs sometimes pause for a week. Always check the club’s Instagram (or message them) before you head out.