Setia Alam Runners
Sessions
- Tuesday · 7:45pmEasyModerate 5:00-6:30
Eco Ardence · Setia Alam Runners: 45mins Run + Mat Pilates (bring a mat), 19:45. From their August 2026 calendar. NOTE their BBR Industrial Gateway sessions start at 8:00pm rather than the usual 7:45pm. @setiaalamrunners.
- Tuesday · 7:45pmEasyModerate 5:00-6:30
Eco Ardence · Setia Alam Runners: 60mins Run, 19:45. From their August 2026 calendar. NOTE their BBR Industrial Gateway sessions start at 8:00pm rather than the usual 7:45pm. @setiaalamrunners.
- Tuesday · 7:45pmTempoModerate 5:00-6:30
Eco Ardence · Setia Alam Runners: Tempo Run, 19:45. From their August 2026 calendar. NOTE their BBR Industrial Gateway sessions start at 8:00pm rather than the usual 7:45pm. @setiaalamrunners.
- Tuesday · 7:45pmEasyModerate 5:00-6:30
NIH Setia Alam · SAR weekly session, 7:45pm. Venue rotates weekly (7/7: NIH Setia Alam; also Eco Ardence / BBR Industrial Gateway), check @setiaalamrunners.
- Tuesday · 8:00pmEasyModerate 5:00-6:30
BBR Industrial Gateway · Setia Alam Runners: Progressive Run, 20:00. From their August 2026 calendar. NOTE their BBR Industrial Gateway sessions start at 8:00pm rather than the usual 7:45pm. @setiaalamrunners.
- Thursday · 7:45pmEasyModerate 5:00-6:30
NIH Setia Alam · Setia Alam Runners: Hill Repeat, 19:45. From their August 2026 calendar. NOTE their BBR Industrial Gateway sessions start at 8:00pm rather than the usual 7:45pm. @setiaalamrunners.
- Thursday · 7:45pmEasyModerate 5:00-6:30
Eco Ardence · Setia Alam Runners: Running Coaching Session, 19:45. From their August 2026 calendar. NOTE their BBR Industrial Gateway sessions start at 8:00pm rather than the usual 7:45pm. @setiaalamrunners.
- Thursday · 7:45pmEasyModerate 5:00-6:30
Setia Alam · SAR weekly session, 7:45pm. Venue rotates weekly (recent: Eco Ardence; also Eco Ardence / BBR Industrial Gateway), check @setiaalamrunners.
- Thursday · 8:00pmIntervalsModerate 5:00-6:30
BBR Industrial Gateway · Setia Alam Runners: Fartlek 1km, 20:00. From their August 2026 calendar. NOTE their BBR Industrial Gateway sessions start at 8:00pm rather than the usual 7:45pm. @setiaalamrunners.
- @setiaalamrunners
- Last verified
- 31 Jul 2026
Schedules can change and clubs sometimes pause for a week. Always check the club’s Instagram (or message them) before you head out.