Running Lab
IntervalsModerate 5:00-6:30Latest session verified 7 Nov 2026
Details
Coming up
- Thursday 12 Nov · 8:00pmIntervalsModerate 5:00-6:30
Stadium Bukit Jalil
Registration 7:45pm; run starts 8:00pm. API 0–100 proceeds; API 101–150 may proceed with caution, subject to conditions; air-sensitive participants should consider their own health and safety. API 151 and above: community run cancelled. Light rain proceeds; heavy rain may delay 30–45 minutes. If conditions do not improve, the run MAY be cancelled. Limited slots. Register through Running Lab bio link.
- @runninglabmy
- Latest session verified
- 7 Nov 2026
Schedules can change and clubs sometimes pause for a week. Always check the club’s Instagram (or message them) before you head out.