Sessions

• Sunday · 7:30amTrailEasy 6:30+

  Bukit Kiara · Radiate Running CONNECT PLOG, Sun 30 Aug, 7:30am to 9:30am. A plog is a run that picks up litter along the way; this is the beginner-friendly tier. Their two tiers, in their words: TRAINING RUNS are "structured to help runners prepare for their upcoming trail races between April - October ... base endurance, elevation, threshold, sprint and power, technique, strength, and mobility". CONNECT RUNS are "beginner-friendly sessions to meet new friends, connect with nature, and introduce folks to trail running ... easy and relaxed". REGISTRATION IS PER SESSION: "stay tuned for the detailed post of each session to learn more and register". @radiaterunning

• Sunday · 7:30amTrailEasy 6:30+

  Bukit Kiara · Radiate Running CONNECT RUN #049, Sun 9 Aug, 7:30am to 10:00am. The beginner-friendly tier, and the 49th in the series. Their two tiers, in their words: TRAINING RUNS are "structured to help runners prepare for their upcoming trail races between April - October ... base endurance, elevation, threshold, sprint and power, technique, strength, and mobility". CONNECT RUNS are "beginner-friendly sessions to meet new friends, connect with nature, and introduce folks to trail running ... easy and relaxed". REGISTRATION IS PER SESSION: "stay tuned for the detailed post of each session to learn more and register". @radiaterunning

• Saturday · 7:00amTrailModerate 5:00-6:30

  Bukit Sri Bintang · Radiate Running ELEVATION ENDURANCE, Sat 29 Aug, 7:00am to 7:00pm, twelve hours. NOTE THE VENUE MOVES: this is the only August session not at Bukit Kiara. Their two tiers, in their words: TRAINING RUNS are "structured to help runners prepare for their upcoming trail races between April - October ... base endurance, elevation, threshold, sprint and power, technique, strength, and mobility". CONNECT RUNS are "beginner-friendly sessions to meet new friends, connect with nature, and introduce folks to trail running ... easy and relaxed". REGISTRATION IS PER SESSION: "stay tuned for the detailed post of each session to learn more and register". @radiaterunning

• Saturday · 7:00amTrailModerate 5:00-6:30

  Bukit Kiara · Radiate Running KIARA BACKYARD ULTRA, Sat 22 Aug, 7:00am to 7:00pm, TWELVE HOURS. Their words: "Kiara Backyard Ultra is back this year, if you've ever wondered how many loops you could do in a backyard ultra, this is a great simulation for you to give it a go and find out!" Their two tiers, in their words: TRAINING RUNS are "structured to help runners prepare for their upcoming trail races between April - October ... base endurance, elevation, threshold, sprint and power, technique, strength, and mobility". CONNECT RUNS are "beginner-friendly sessions to meet new friends, connect with nature, and introduce folks to trail running ... easy and relaxed". REGISTRATION IS PER SESSION: "stay tuned for the detailed post of each session to learn more and register". @radiaterunning

• Saturday · 7:30amTrailFast sub-5:00

  Bukit Kiara · Radiate Running TRAINING RUN, Sat 15 Aug, 7:30am to 11:00am. Hill sprints. Their two tiers, in their words: TRAINING RUNS are "structured to help runners prepare for their upcoming trail races between April - October ... base endurance, elevation, threshold, sprint and power, technique, strength, and mobility". CONNECT RUNS are "beginner-friendly sessions to meet new friends, connect with nature, and introduce folks to trail running ... easy and relaxed". REGISTRATION IS PER SESSION: "stay tuned for the detailed post of each session to learn more and register". @radiaterunning

• Saturday · 7:30amTrailModerate 5:00-6:30

  Bukit Kiara · Radiate Running TRAINING RUN, Sat 8 Aug, 7:30am to 1:00pm. Kiara out to Sri Bintang and back, the longest of their August training runs at five and a half hours. Their two tiers, in their words: TRAINING RUNS are "structured to help runners prepare for their upcoming trail races between April - October ... base endurance, elevation, threshold, sprint and power, technique, strength, and mobility". CONNECT RUNS are "beginner-friendly sessions to meet new friends, connect with nature, and introduce folks to trail running ... easy and relaxed". REGISTRATION IS PER SESSION: "stay tuned for the detailed post of each session to learn more and register". @radiaterunning

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@radiaterunning

Last verified

5 Aug 2026