Poor air quality and clubs are cancelling at short notice, often only in their Instagram Stories. Check the club's Instagram before heading out. Updated 22 Sep.

Klang Valley

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A living calendar of group runs across KL & Selangor. Pick a view, find your crew.

144 active clubs across 15 areas · last verified 24 Sep 2026

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Shah Alam

MAF RC

3 sessions a weekVerified 23 Sep 2026

Sessions

  • Sunday · 6:30amSocialModerate 5:00-6:30

    MAF RC #MAFalpha Sunday community run, 6:30am. Powered by Pocari.

    Where this came from: their post↗

  • Wednesday · 8:30pmSocialEasy 6:30+

    MAF RC #KlangBerlari Wednesday run, 8:30pm. Two routes: an 11KM "Bawal loop" or a 6KM "Spanar loop". Their words: "FREE TO JOIN."

    Where this came from: their post↗

  • Friday · 8:30pmSocialEasy 6:30+

    MAF RC weekly Pocari Community Run, 8:30pm, free and turn-up. Night run, wear blue, bring a blinker. The calendar cell says only "Eco Ardence"; the precise meet point comes from their weekly flyers.

    Where this came from: their monthly calendar↗

Last verified
23 Sep 2026

Schedules can change and clubs sometimes pause for a week. Always check the club’s Instagram (or message them) before you head out.

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