Poor air quality and clubs are cancelling at short notice, often only in their Instagram Stories. Check the club's Instagram before heading out. Updated 1 Oct.

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Putrajaya

17R Athletics Club

SocialModerate 5:00-6:30Latest session verified 15 Sep 2026

Details

  • Tuesday · 8:45pmSocialModerate 5:00-6:30

    Astaka Wawasan, Presint 2, Putrajaya

    17R Athletics Club weekly Tuesday run (#jomlarisama), 8:45pm. Beginner friendly, 40 minutes easy, pace band 6:00 to 8:00 per km with pacers for the 6+, 7+ and 8+ groups. Wear a blinker; bring a yoga mat if you want one for the cool-down.

    Where this came from: their post↗

Instagram
@17_runners
Latest session verified
15 Sep 2026

Schedules can change and clubs sometimes pause for a week. Always check the club’s Instagram (or message them) before you head out.

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