Klang Valley

Every run club in KL

A living calendar of group runs across KL & Selangor. Pick a view, find your crew.

162 active clubs across 15 areas · last verified 8 Aug 2026

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Subang

5 active clubs · most active on Sundays

Squarrel Active Club (Wed · Lake Run)Wed · 7:30pm
EasyEasy 6:30+
Squarrel Active Club, Sunway Square Mall's own run club, Wednesdays 7:30pm. 4 loops of the lake (4.8km) with a water break after 2. Group A 7:00 min/km, Group B 8:30 min/km.verified 5 Aug
BRA (Sat · Social Run)Sat · 7:00am
SocialEasy 6:30+
Backyard Running Army Saturday social run, 7am, 6k, coffee at Unfold after. No registration. NOTE when BRA host a brand collab on a Saturday they run THAT instead of the usual social.verified 7 Aug
STRYDESat · 7:00am
EasyEasy 6:30+
STRYDE weekly Saturday session, 7am. Pace ROTATES week to week (recovery/easy some weeks; hard speed others, e.g. 500m repeats @ 4:30-5:30/km), not a fixed easy/slow club.verified 22 Jul
CrossFit Train Blackbox (OOOF Track)Sun · 7:00am
IntervalsFast sub-5:00
OOOF Run Club, Sundays 7:00am, track intervals. The 9 Aug menu is 5.4KM total: 1000m at mile pace +5-10 sec/mile, then 3 x 600m at mile pace +1-3, then 4 x 400m at mile pace -1-3, 2:00 rest between sets. Beginners do the 1000m only.verified 7 Aug
RSS Run Club (Sun)Sun · 7:00am
SocialEasy 6:30+
RSS is an events community (@rss.runclub): REGISTRATION-based branded runs (New Balance Chase the Pace, Shiseido, Hyrox), mostly Sunday mornings ~7am but venue + theme change each event and it's not every week. Register per event via their IG. NOT an open weekly run.verified 8 Jul