Klang Valley

Every run club in KL

A living calendar of group runs across KL & Selangor. Pick a view, find your crew.

162 active clubs across 15 areas · last verified 8 Aug 2026

Area

Shah Alam

17 active clubs · most active on Tuesdays

Setia Alam Runners (45mins Run + Mat Pilates)Tue · 7:45pm
EasyModerate 5:00-6:30
Setia Alam Runners: 45mins Run + Mat Pilates (bring a mat), 19:45. From their August 2026 calendar. NOTE their BBR Industrial Gateway sessions start at 8:00pm rather than the usual 7:45pm.verified 31 Jul
Setia Alam Runners (60mins Run)Tue · 7:45pm
EasyModerate 5:00-6:30
Setia Alam Runners: 60mins Run, 19:45. From their August 2026 calendar. NOTE their BBR Industrial Gateway sessions start at 8:00pm rather than the usual 7:45pm.verified 31 Jul
Setia Alam Runners (Tue)Tue · 7:45pm
EasyModerate 5:00-6:30
SAR weekly session, 7:45pm.verified 4 Aug
Crewni RC (Tue)Tue · 8:00pm
SocialEasy 6:30+
Crewni weekly Tuesday community run, 8:00pm. Their MBSA permit names Laman Tai Chi, Taman Tasik Seksyen 7, approved 8:00pm to 10:00pm every Tuesday. Pace groups 5:30 / 6:00 / 7:00 plus a women's pacing group inside the mixed session.verified 4 Aug
Setia Alam Runners (Progressive Run)Tue · 8:00pm
EasyModerate 5:00-6:30
Setia Alam Runners: Progressive Run, 20:00. From their August 2026 calendar. NOTE their BBR Industrial Gateway sessions start at 8:00pm rather than the usual 7:45pm.verified 31 Jul
MAF RC (#KlangBerlari · Wed)Wed · 8:30pm
SocialEasy 6:30+
MAF RC #KlangBerlari Wednesday run, 8:30pm. Two routes: an 11KM "Bawal loop" or a 6KM "Spanar loop". Their words: "FREE TO JOIN.verified 7 Aug
MAF RC × Nutriplus (Run Clinic #2)Wed · 8:30pm
DrillsEasy 6:30+
MAF #KlangBerlari x Nutriplus Run Clinic #2, Wed 19 Aug 8:30pm. Replaces the ordinary Wednesday #KlangBerlari session that week.verified 7 Aug
MAF RC × SAFI (#KlangBerlari Session #5)Wed · 8:30pm
SocialEasy 6:30+
MAF #KlangBerlari x SAFI Session #5, Wed 12 Aug 8:30pm. This is the fortnightly SAFI-branded edition of MAF's weekly Wednesday run. Women-targeted series but open to all: neither the calendar nor the caption carries a women-only restriction.verified 7 Aug
MAF RC × SAFI (#KlangBerlari Session #6)Wed · 8:30pm
SocialEasy 6:30+
MAF #KlangBerlari x SAFI Session #6, Wed 26 Aug 8:30pm. The fortnightly SAFI-branded edition of MAF's weekly Wednesday run. Open to all.verified 7 Aug
Shah Alam Running Club (SARC)Wed · 8:30pm
SocialModerate 5:00-6:30
Shah Alam Running Club, every Wednesday 8:30pm, 5KM Fun and 10KM Easy. Fixed meet point, it does not rotate (their pinned poster + the 22 Jul flyer).verified 4 Aug
Setia Alam Runners (Hill Repeat)Thu · 7:45pm
EasyModerate 5:00-6:30
Setia Alam Runners: Hill Repeat, 19:45. From their August 2026 calendar. NOTE their BBR Industrial Gateway sessions start at 8:00pm rather than the usual 7:45pm.verified 31 Jul
Setia Alam Runners (Running Coaching Session)Thu · 7:45pm
EasyModerate 5:00-6:30
Setia Alam Runners: Running Coaching Session, 19:45. From their August 2026 calendar. NOTE their BBR Industrial Gateway sessions start at 8:00pm rather than the usual 7:45pm.verified 31 Jul
Setia Alam Runners (Thu)Thu · 7:45pm
EasyModerate 5:00-6:30
SAR weekly session, 7:45pm.verified 5 Aug
MAF RC (Pocari Friday Run)Fri · 8:30pm
SocialEasy 6:30+
MAF RC weekly Pocari Community Run, 8:30pm, free and turn-up. Night run, wear blue, bring a blinker. The calendar cell says only "Eco Ardence"; the precise meet point comes from their weekly flyers.verified 7 Aug
MAF RC × Pocari × MizunoFri · 8:30pm
SocialEasy 6:30+
MAF #KlangBerlari x Pocari x Mizuno, Fri 14 Aug 8:30pm. The weekly Friday Pocari Community Run becomes a Mizuno collab that week; the other three August Fridays (7, 21, 28) run as the plain Pocari Community Run.verified 7 Aug
Heal × Jaya Grocer (Fresh Pick Run)Sat · 7:00am
SocialEasy 6:30+
Heal x Jaya Grocer "Fresh Pick Run", Sat 15 Aug 7:00am to 12:00pm. 5KM or 6KM community run. RM10, register via the link in @healnutrition.co's bio.verified 7 Aug
MAF RC (Merdeka Run)Sun · Time not published
SocialEasy 6:30+
MAF Merdeka Run, Sun 30 Aug. TIME AND VENUE ARE PRINTED AS "TBA" on their own calendar, which deliberately replaces the usual 6:30am Pocari Community Run that morning - so do not assume the usual slot.verified 7 Aug