Poor air quality and clubs are cancelling at short notice, often only in their Instagram Stories. Check the club's Instagram before heading out. Updated 22 Sep.

Klang Valley

Every run club in KL

A living calendar of group runs across KL & Selangor. Pick a view, find your crew.

144 active clubs across 15 areas · last verified 24 Sep 2026

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Area

Shah Alam

11 active clubs · most active on Thursdays

Setia Alam Runners (60 Mins Run)Tue · 7:45pm
EasyModerate 5:00-6:30
Setia Alam Runners: 60 Mins Run, 19:45.verified 29 Aug
Setia Alam Runners (Tue)Tue · 7:45pm
EasyModerate 5:00-6:30
SAR weekly session, 7:45pm.verified 4 Aug
Sungai Buloh Running Crew (Wednesday Track)Wed · 8:15pm
IntervalsFast sub-5:00
Venue rotates weekly, check @run.sbrc.runverified 19 Aug
MAF RC (#KlangBerlari · Wed)Wed · 8:30pm
SocialEasy 6:30+
MAF RC #KlangBerlari Wednesday run, 8:30pm. Two routes: an 11KM "Bawal loop" or a 6KM "Spanar loop". Their words: "FREE TO JOIN."verified 23 Sep
Shah Alam Running Club (Fuel Your Run)Wed · 8:30pm
SocialModerate 5:00-6:30
Shah Alam Running Club, every Wednesday 8:30pm, 5KM Fun and 10KM Easy. Fixed meet point, it does not rotate (their pinned poster + the 22 Jul flyer).verified 23 Sep
Setia Alam Runners (Hill Repeat)Thu · 7:45pm
EasyModerate 5:00-6:30
Setia Alam Runners: Hill Repeat, 19:45. NOTE 7:45PM, not the 8:00PM their other September Thursdays use.verified 29 Aug
Setia Alam Runners (Thu)Thu · 7:45pm
EasyModerate 5:00-6:30
SAR weekly session, 7:45pm.verified 5 Aug
Secret Training (Thu)Thu · 8:30pm
DrillsModerate 5:00-6:30
Running plus strength and conditioning, Thursdays 8:30pm. Their sessions need a Google form in their bio, because names are sent to the venue in advance.verified 19 Aug
Team COROS × Li-Ning (Session 3 · 400m Repeat)Thu · 8:30pm
EasyFast sub-5:00
400m Repeat, 8:30pm to 10:00pm at Tasik Seksyen 7, Shah Alam. Part of their September series with Li-Ning. Sign-up is needed: the QR code on their poster. Pace groups run from 4:00 to 7:00 per km.verified 17 Sep
MAF RC (Pocari Friday Run)Fri · 8:30pm
SocialEasy 6:30+
MAF RC weekly Pocari Community Run, 8:30pm, free and turn-up. Night run, wear blue, bring a blinker. The calendar cell says only "Eco Ardence"; the precise meet point comes from their weekly flyers.verified 18 Sep
North Arc Society (Fri)Fri · 8:30pm
SocialEasy 6:30+
Nimroc, Eco Grandeur, Puncak Alamverified 19 Aug